UsefulInfo:如何避免被曬傷


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From PHSea

Revision as of 14:32, 18 April 2006; view current revision
←Older revision | Newer revision→

作者:snowlala


一.就算醜死也要美白型:

1.必備物品:

a.衣物:帽子(不會讓陽光直射眼睛即可)、一塊很大的布、長袖薄襯衫、長褲、薄手套、墨鏡、鞋子、襪子

b.保養品:隔離霜、防曬乳


2.防曬重點:

a.以下所說的穿著,適用於夏季的早上八點以後至下午六點前。

b.在全副武裝前,先塗上隔離霜(有防曬功能者為佳)、再塗上一層淡淡的防曬乳液。

c.將長袖薄襯衫、長褲、薄手套全都穿起來,切記勿要穿著拖鞋或涼鞋,否則肯定會曬出鞋痕;如果真的要穿涼鞋,建議先穿上襪子,襪子的高度要與褲管稍稍重疊。

d.將那塊很大的布蒙著臉,只露出眼睛就好,再將大帽子戴起即可。


3.優點:

a.保證不會曬傷、曬黑,偷偷到澎湖玩也不怕被爸媽或老闆發現。

b.因為包的像顆粽子,不需擔心曬傷的問題,所以可以少帶很多瓶瓶罐罐。

c.只要不怕熱,正午十二點依舊可以在戶外活動。

d.不需一直補擦防曬油。


4.缺點:

a.拍照時會認不清誰是誰。

b.不適合下水活動。


二、不想包成粽子但也不想變黑型

1.必備物品:


a.必帶衣物:魯夫型大草帽、口罩、墨鏡、長袖薄襯衫、長褲(起碼要7分褲)、抗UV的洋傘

b.選擇性衣物:薄手套、襪子、鞋子

c.保養品:隔離霜、高係數防曬乳、蘆薈凝膠、卸妝乳


2.防曬重點:

a.以下所說的穿著,適用於夏季的早上八點以後至下午六點前。

b.先塗上隔離霜(有防曬功能者為佳)、將露在衣服外的肌膚塗上一層厚厚的防曬乳液,大約每30分鐘就補擦一次。

c.套上長袖薄襯衫,若要騎車可再戴上薄手套,下車後即可脫掉;建議穿著鞋襪,但若堅持要穿拖鞋或涼鞋時,切莫忘記腳背、腳裸也要塗抹防曬乳,否則必會曬出鞋痕。

d.騎車時先戴上口罩再戴上魯夫型大草帽,最後再戴上安全帽,到達目的地後,三者皆可脫掉,改拿洋傘(洋傘記得要買抗UV的)。

e.高係數防曬乳會比較油膩,建議要用卸妝乳清潔。

f.晚上洗完澡後,將白天露在衣服外面的肌膚塗抹蘆薈凝膠,輕輕的配合按摩,效果更加;就算沒有曬傷也建議做此動作,具有美白功效。


3.優點:

a.不會全身包的像肉粽一樣醜。

b.到目的地想拍照時,只要洋傘一收,馬上可以拍美美的照片。


4.缺點:

a.包的不夠嚴密,沒被包到的地方還是有可能曬黑。

c.草帽與洋傘替換時,還是有可能曬黑。

b.瓶瓶罐罐比較多,且需一直補擦防曬油。


三、很怕熱不想穿太多型/只求不曬傷型

1.必備物品:

a.必帶衣物:魯夫型大草帽、墨鏡、長袖薄襯衫、7分褲

b.選擇性衣物:口罩、薄手套、襪子、鞋子、洋傘

c.保養品:隔離霜、高係數防曬乳、絲瓜水、蘆薈凝膠、卸妝乳


2.防曬重點:

a.還是建議穿上薄襯衫,如果真的連襯衫都不想穿,那只能說防曬油準備個2~3瓶吧,塗抹重點在於肩部、上臂部,要擦厚一點,如果是穿著背心的話,上背部也要狂擦,這些都是最容易曬傷的地方;其它只要露在衣服外面的皮膚也都要擦到,大約每15~30分鐘就要補擦一次。

b.草帽最好隨時都戴著,身上衣服很少了,帽子的陰影起碼可以稍稍再擋點陽光。

c.若開始發現皮膚有點紅紅,或是有點刺痛時,請先狂噴絲瓜水(若絲瓜水不是噴嘴型的,記得先買個噴嘴頭來更換,比較方便使用),只要皮膚上的絲瓜水乾了,馬上再噴。

d.早上出門前,如果方便的話,請先將蘆薈膠冰在冰箱冷藏室中,晚上洗完澡後,挖一坨出來抹在白天露在衣服外面的皮膚上,冰冰涼涼的~超爽快,配合輕輕按摩效果更佳;就算沒有曬傷,可是皮膚還是吸收了一整天的熱氣,蘆薈有鎮痛解熱的效果,所以晚上擦蘆薈膠讓皮膚的熱氣散出來後,隔天才能夠再經的起曬。

e.記得先用卸妝乳來清潔擦過防曬油的肌膚,再擦蘆薈膠喔


3.優點:

a.不用攜帶很多衣物,減輕行李重量。

b.可以穿的很涼快、很夏天的感覺。


4.缺點:

a.百分之九十會曬黑。不要以為擦了防曬乳就不會曬黑,那只是避免曬傷。

b.防曬功能性差,有很高的機會曬傷,需靠其它保養品事後補救。



站長補充:

最容易曬傷的部位:臉、鼻子、耳朵、脖子、肩膀、...等皮膚較細緻脆弱的部分,請確實做好防曬工作!