UsefulInfo:如何避免被曬傷
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Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952
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Revision as of 19:51, 22 April 2006 Smilelong (Talk | contribs) 如何避免被曬傷 moved to UsefulInfo:如何避免被曬傷 Next diff → |
Revision as of 19:51, 22 April 2006
作者：snowlala
一.就算醜死也要美白型：
1.必備物品：
a.衣物：帽子(不會讓陽光直射眼睛即可)、一塊很大的布、長袖薄襯衫、長褲、薄手套、墨鏡、鞋子、襪子
b.保養品：隔離霜、防曬乳
2.防曬重點：
a.以下所說的穿著，適用於夏季的早上八點以後至下午六點前。
b.在全副武裝前，先塗上隔離霜(有防曬功能者為佳)、再塗上一層淡淡的防曬乳液。
c.將長袖薄襯衫、長褲、薄手套全都穿起來，切記勿要穿著拖鞋或涼鞋，否則肯定會曬出鞋痕；如果真的要穿涼鞋，建議先穿上襪子，襪子的高度要與褲管稍稍重疊。
d.將那塊很大的布蒙著臉，只露出眼睛就好，再將大帽子戴起即可。
3.優點：
a.保證不會曬傷、曬黑，偷偷到澎湖玩也不怕被爸媽或老闆發現。
b.因為包的像顆粽子，不需擔心曬傷的問題，所以可以少帶很多瓶瓶罐罐。
c.只要不怕熱，正午十二點依舊可以在戶外活動。
d.不需一直補擦防曬油。
4.缺點：
a.拍照時會認不清誰是誰。
b.不適合下水活動。
二、不想包成粽子但也不想變黑型
1.必備物品：
a.必帶衣物：魯夫型大草帽、口罩、墨鏡、長袖薄襯衫、長褲(起碼要7分褲)、抗UV的洋傘
b.選擇性衣物：薄手套、襪子、鞋子
c.保養品：隔離霜、高係數防曬乳、蘆薈凝膠、卸妝乳
2.防曬重點：
a.以下所說的穿著，適用於夏季的早上八點以後至下午六點前。
b.先塗上隔離霜(有防曬功能者為佳)、將露在衣服外的肌膚塗上一層厚厚的防曬乳液，大約每30分鐘就補擦一次。
c.套上長袖薄襯衫，若要騎車可再戴上薄手套，下車後即可脫掉；建議穿著鞋襪，但若堅持要穿拖鞋或涼鞋時，切莫忘記腳背、腳裸也要塗抹防曬乳，否則必會曬出鞋痕。
d.騎車時先戴上口罩再戴上魯夫型大草帽，最後再戴上安全帽，到達目的地後，三者皆可脫掉，改拿洋傘(洋傘記得要買抗UV的)。
e.高係數防曬乳會比較油膩，建議要用卸妝乳清潔。
f.晚上洗完澡後，將白天露在衣服外面的肌膚塗抹蘆薈凝膠，輕輕的配合按摩，效果更加；就算沒有曬傷也建議做此動作，具有美白功效。
3.優點：
a.不會全身包的像肉粽一樣醜。
b.到目的地想拍照時，只要洋傘一收，馬上可以拍美美的照片。
4.缺點：
a.包的不夠嚴密，沒被包到的地方還是有可能曬黑。
c.草帽與洋傘替換時，還是有可能曬黑。
b.瓶瓶罐罐比較多，且需一直補擦防曬油。
三、很怕熱不想穿太多型/只求不曬傷型
1.必備物品：
a.必帶衣物：魯夫型大草帽、墨鏡、長袖薄襯衫、7分褲
b.選擇性衣物：口罩、薄手套、襪子、鞋子、洋傘
c.保養品：隔離霜、高係數防曬乳、絲瓜水、蘆薈凝膠、卸妝乳
2.防曬重點：
a.還是建議穿上薄襯衫，如果真的連襯衫都不想穿，那只能說防曬油準備個2~3瓶吧，塗抹重點在於肩部、上臂部，要擦厚一點，如果是穿著背心的話，上背部也要狂擦，這些都是最容易曬傷的地方；其它只要露在衣服外面的皮膚也都要擦到，大約每15~30分鐘就要補擦一次。
b.草帽最好隨時都戴著，身上衣服很少了，帽子的陰影起碼可以稍稍再擋點陽光。
c.若開始發現皮膚有點紅紅，或是有點刺痛時，請先狂噴絲瓜水(若絲瓜水不是噴嘴型的，記得先買個噴嘴頭來更換，比較方便使用)，只要皮膚上的絲瓜水乾了，馬上再噴。
d.早上出門前，如果方便的話，請先將蘆薈膠冰在冰箱冷藏室中，晚上洗完澡後，挖一坨出來抹在白天露在衣服外面的皮膚上，冰冰涼涼的~超爽快，配合輕輕按摩效果更佳；就算沒有曬傷，可是皮膚還是吸收了一整天的熱氣，蘆薈有鎮痛解熱的效果，所以晚上擦蘆薈膠讓皮膚的熱氣散出來後，隔天才能夠再經的起曬。
e.記得先用卸妝乳來清潔擦過防曬油的肌膚，再擦蘆薈膠喔
3.優點：
a.不用攜帶很多衣物，減輕行李重量。
b.可以穿的很涼快、很夏天的感覺。
4.缺點：
a.百分之九十會曬黑。不要以為擦了防曬乳就不會曬黑，那只是避免曬傷。
b.防曬功能性差，有很高的機會曬傷，需靠其它保養品事後補救。
站長補充：
最容易曬傷的部位：臉、鼻子、耳朵、脖子、肩膀、...等皮膚較細緻脆弱的部分，請確實做好防曬工作！
